Sunday, May 31, 2009

Have a workout schedule now

And officially I am attempting to discipline myself into:

1) Blogging more, writing helps me destress and unwind.
2) Wake up every day at 5am for reasons shown below.

My newfound home workout can be found at Gyminee (now DailyBurn). It's called the 3-Day Full Body Workout With Dumbells program, a mouthful but it looks pretty darn good. Now I'm going to set some running and biking goals. Before that though, I thought I would let ya'll know how it's going to work out (pun not intended):

Every day I will wake up at 5am, MTWRFSat, to either do strength training or cardio. MWF will be my strength (the dumbell workout) and TRSat will be my cardio (either running for 25+ minutes or biking 25 minutes-2 hours). And that's it. I will keep track of my workouts here and in a logbook in the basement, will measure myself every week (including chest/biceps/etc.) and input that here and in a program I have, will take photos of myself every month.

Hopefully I will be able to maintain this schedule for the rest of my life, starting with this summer's summer classes + part time job, and next semester's 18 credit hour schedule + possible part time job.

Please pray that I can keep this schedule, according to psych classes I took, everything I'm doing at my age will reflect how the rest of my life will look like. I'm setting up good habits. :)

the sc

Wednesday, May 27, 2009

Stressed

I'm going to be brutally honest right now: I am disappointed in
myself. Sure, I got stuff done today, put up boards on the side of the
house and cleaned my laptop, even started cofiguring the home
server...but I feel unaccomplished.

I feel far from G-d, I haven't been able to workout or run for a month
now, and I feel like I'm on my way to becoming a typical Hungarian
male in 30-40 years: overweight and not caring for the world in the
least bit. That would be my worst nightmare. How am I going to care
for others if I can't even take care of my own body, myself?

I really need to start getting my act together and introduce some
discipline in my life. Discipline with regards to what I eat, what I
do, when I sleep and how I feel.

Please pray for me in that, so that I may prepare myself for G-d's
work in my future.

the sc

Friday, May 01, 2009

This can't be good...

I just got five bsod screens on my windows 7 partition...in a row!

the sc